• Six natural beauty secrets

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    Body lotion after we shower. Facial moisturizer before bed. Whitening strips before the big presentation at work. These products have become a part of our daily routines, and we often use them without thinking about the chemicals they contain and our constant exposure to them....


    Aromatherapy for healthy skin

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    The human face is like a book in that it tells a story. With invasive cosmetic procedures becoming more popular all over the city, more people are being tempted to erase some pages of their life book and rewrite them with surgery. Nobody likes to...


    Eight Tips To a Deeper and More Relaxing Sleep

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    The quality of sleep has a great impact on one’s productivity. It will determine how effective and alert you will be throughout the next day. The importance of having a relaxing sleep to the body cannot be over-emphasized. It serves as a means to recharge the...


    Natural Cleaning Recipes

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    Why spend a fortune on cleaning products that introduce toxic chemicals into your living space? You can use simple ingredients, such as baking soda, lemons, and vinegar to make effective cleaners that work in every room of your house. Besides being a snap to make,...

    Colin Campbell: The China Study Lecture And How Meat is Killing You

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    Colin Campbell discusses his finding in the China Study; the largest health study ever conducted in history. His lecture is preceded by two clips describing his new movie, Forks Over Knives, a documentary about the relationship between diet and the occurrence of disease. Learn what...

    Vitamin C: Antiviral & Antitoxic

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    Until recently ascorbic acid has been used primarily and solely for its vitamin action as an antiscorbutic agent. In such use the daily requirement of the infant and young child has been placed at 25 to 50 mg. and that of the adult at 75...

    10 Ways to Spot Anti-Vitamin Study

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    1. Where’s the beef?  How much of the original study is quoted in the media?  Are you just getting factoids, or are data provided?  Has the journalist writing about the subject actually read the original paper?  2. What exactly was studied, and how? Was it...

    Symptoms of Omega 3 Deficiency and How Much You Need to Supplement

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    A Purdue University study has showed that kids low in Omega-3 essential fatty acids are significantly more likely to be hyperactive, have learning disorders, and to display behavioral problems. Omega-3 deficiencies have also been tied to many conditions, including the following: dyslexia violence depression memory...

    Vitamins, Are They Enough?

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    Any biologist knows that roses don't have hips because they are not vertebrates. Ha! Okay, back on task: Rose hips are the fruit of a rose bush. All flowers give rise to fruits, and the rose is no exception. When I hike (just got back from another...

    Genetically Modified ‘Frankenfish’ to Appear in US Stores Soon

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    Regulators with the FDA have released a preliminary report that suggests they will soon give the go-ahead to a team of scientists who’ve created a sci-fi “frankenfish.” On Friday, the US Food and Drug Administration released an environmental assessment report regarding a salmon-hybrid developed in...