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Ginkgo biloba has been researched to have potential value in the treatment of over 100 diseases. Here are just 17 proven ways it can heal.
The ginkgo biloba tree is unique in many ways. Also known as the “maidenhair” tree, it blooms only at night and sheds its blossoms immediately. Its fruit is said to stink of rancid butter. And it is a survivor.
The ginkgo is often referred to as a “living fossil.” The term was coined by Charles Darwin and refers to a living species that has no close living relatives. The ginkgo species dates back over 270 million years to the era of dinosaurs. That is all the more amazing when you realize that the average plant species may survive only a few million years.
A single ginkgo tree can live as long as 1,000 years although one Daoist temple in Chinese claims a tree in its courtyard is about 10,000 years old. And in 1945 six of the trees are said to have survived in Hiroshima in the devastated area around the impact of the atom bomb.
The medicinal history of ginkgo is also long. Chinese records are believed to mention using the leaves as far back as 2800 BC to improve blood circulation and lung function. Fifteenth century records mention the use of the leaves for skin wounds and diarrhea.
Scientists have identified more than 40 components in ginkgo. So far only two – flavonoids and terpenoids – seem to have medicinal properties. Flavonoids are plant-based antioxidants that have been shown to protect the nerves, heart muscle, blood vessels, and retina from damage. Terpenoids (such as ginkgolides) are known to improve blood flow.
Ginkgo is one of the most studied herbal remedies in the world. Here are just 17 human studies proving its healing powers.
1. Cognition, Dementia, and Alzheimer’s Disease
In a meta-analysis German researchers reviewed nine trials using the standardized Ginkgo biloba extract EGb 761® which has become one of the most widely used herbal remedies for dementia and cognitive impairment. They concluded that ginkgo biloba was more effective than a placebo for improving cognition in patients with Alzheimer’s disease and dementia. It also improved activities of daily living for Alzheimer’s patients. They researchers suggested that ginkgo biloba may be just as good or better than other treatment options for patients with mild or moderate dementia.
A more recent meta-analysis of 21 trials found that compared to conventional medicines alone, ginkgo biloba in combination with conventional drugs was superior in improving cognitive and activities of daily living scores for patients with Alzheimer’s disease in just 24 weeks. It also improved thinking in people with mild cognitive impairment.
Another meta-analysis published in the Journal of Alzheimer’s Disease found that a daily dose of 240 mg of ginkgo biloba was effective to stabilize or slow the decline in cognition in patients with Alzheimer’s disease, dementia and mild cognitive impairment. A Japanese meta-analysis reached similar results and concluded that a 240-mg daily dose of Ginkgo biloba extract is effective and safe in the treatment of dementia.
And a series of studies have found that ginkgo biloba is just as good as the drug donepezil (Aricept) for the treatment of Alzheimer’s disease and dementia.
In a randomized, placebo controlled, double-blind study Italian researchers divided a group of patients with Alzheimer’s type dementia into three groups. One group received 160 mg per day of ginkgo biloba; another received 5 mg per day of donepezil; and the third group received a placebo. After 24 weeks the researchers concluded that ginkgo biloba was clinically comparable to donepezil for Alzheimer’s dementia. They suggested that doctors could justify using either treatment.
Similarly, a 2009 Austrian meta-analysis of 10 trials concluded that there are no statistically significant or clinically relevant differences between ginkgo biloba and donepezil for treating dementia.
Ginkgo biloba has the added benefit of safety. In a randomized, double-blind exploratory trial of 96 patients with probable Alzheimer’s disease, Bulgarian researchers set up three groups. One received 240 mg per day of ginkgo biloba; another group received five milligrams of donepezil per day for four weeks followed by 10 mg per day; and a third group received both ginkgo and the drug. After 22 weeks improvements in all three groups were similar but the adverse events rates for the ginkgo group and the combination group were significantly lower than the drug group.
2. Schizophrenia
In a meta-analysis of 3 trials, Chinese researchers found that ginkgo biloba improved symptoms of tardive dyskinesia in schizophrenia patients. Tardive dyskinesia (TD) is a serious side effect of anti-psychotic drugs often prescribed for schizophrenia. Its symptoms include facial grimacing, finger movement, jaw swinging, repetitive chewing, and tongue thrusting.
Some researchers believe ginkgo’s high antioxidant levels reduce tardive dyskinesia. One double-blind, randomized, placebo-controlled study of TD patients showed that ginkgo biloba enhances levels of brain-derived neurotrophic factor (BDNF). Patients with TD have low levels of BDNF. Treatment with 240 mg of ginkgo improved their symptoms of TD and increased BDNF levels.
3. Tinnitus
A meta-analysis of eight trials found that tinnitus can be successfully treated with ginkgo biloba. Tinnitus is a perception of sound in the absence of noise. It’s often called “ringing in the ears” but can also sound like hissing, clicking or whistling.
In one German study, 60 patients with chronic tinnitus underwent 10 days of in-patient infusion treatment of 200 mg per day of ginkgo biloba. Then they were divided into two groups to receive either a placebo or 80 mg of ginkgo twice a day for 12 weeks. The researchers found that ginkgo was superior to placebo for improving tinnitus symptoms and decreased hearing loss.
And in a French study of 103 tinnitus patients, ginkgo biloba extract improved the condition of all the patients.
4. Vitiligo
Vitiligo is a disorder in which melanocytes, cells that give skin its color, are destroyed. It results in white patches of skin on different parts of the body. Oxidative stress is believed to be part of the cause of vitiligo. Ginkgo biloba has antioxidant properties that may help halt progression and even reverse the condition.
In a double-blind placebo-controlled trial, 47 vitiligo patients were given either a placebo or 40 mg of a ginkgo extract three times daily. The ginkgo group had a statistically significant cessation of active progression of depigmentation. Marked or complete repigmentation was seen in 10 patients in the ginkgo group, compared to only 2 in the placebo group. The researchers concluded that ginkgo biloba is a simple, safe and fairly effective therapy for arresting the progression of vitiligo.
A more recent study of 11 patients found that 60 mg of ginkgo taken twice a day significantly improved vitiligo. The progression of vitiligo stopped in all participants and the average repigmentation of lesions was 15 percent.
5. Arterial Disease
Peripheral occlusive arterial disease (POAD) is a blockage or narrowing of an artery in the legs usually due to atherosclerosis. It results in insufficient blood flow to the legs. That blockage can lead to intermittent claudication, or crampy leg pain during exercise, especially walking.
Ginkgo biloba can improve pain-free walking times for patients with intermittent claudication. In a randomized, placebo-controlled double-blind study researchers gave 111 POAD patients either ginkgo biloba extract or placebo. At 8, 16, and 24 weeks the patients were asked to walk on a treadmill at 3 km/hour. The average pain-free walking distance of the ginkgo group was significantly better than the placebo group at each walking test. The researchers concluded that ginkgo caused a significant and therapeutically relevant extension of the patients’ walking distance.
A similar study of 60 POAD patients showed that at 24 weeks those taking ginkgo could walk an additional 41 meters without pain compared to only eight meters for the placebo group. The researchers concluded that the ginkgo extract produces a statistically highly significant and clinically relevant improvement of the walking performance in POAD patients suffering from intermittent claudication.
6. Migraines
An Italian study of 24 adolescents found that Ginkgolide B, a constituent of ginkgo biloba, was effective as a preventative treatment in reducing migraine frequency and lowered the need for migraine medications.
Another Italian study of 50 women showed that Ginkgolide B reduces migraine frequency and duration. Patients taking 60 mg of ginkgo biloba twice a day for four months reduced the average number of migraines from 3.7 to 1.2, and reduced length of migraines on average from 40 minutes to 17.6 minutes.
7. Attention Deficit Disorder
A preliminary study of six patients with ADD showed that ginkgo biloba significantly improves hyperactivity, inattention, and immaturity factors.
Another study of children diagnosed with attention deficit hyperactivity disorder found that compared to a placebo, adding 80 to 120 mg per day of ginkgo to the children’s medication regimen for six weeks improved attention significantly as rated by parents and teachers. And a German study also confirmed that ginkgo biloba improve ADHD symptoms in children.
8. Glaucoma
A randomized, placebo-controlled, double-masked cross-over trial in the journal Ophthamology found that ginkgo biloba extract improves visual field damage in patients with glaucoma.
Another study from Indiana University Medical Center found that 40 mg of ginkgo biloba extract taken three times a day improved blood flow in the ophthalmic artery in just two days.
9. Stroke Recovery
A study in the Journal of Stroke and Cerebrovascular Disease found that ginkgo biloba protects against stroke-related neurologic deficits. Researchers conducted a double-blind, placebo-controlled, randomized controlled trial in 102 patients with acute stroke. Half the patients received a placebo and half received ginkgo. After four months 17 patients (58.6%) in the ginkgo group reduced their deficit scores by 50 percent or more, compared to only 5 patients (18.5%) in the placebo group.
Other human studies show that ginkgo biloba may:
10. Restore olfactory loss
11. Relieve airway inflammation in asthma patients
12. Treat pulmonary interstitial fibrosis
13. Reduce arterial plaque formation
14. Reduce the severity of pre-menstrual syndrome symptoms
15. Reduce the number of attacks in patients with Raynaud’s Disease
16. Improve long-distance vision in patients with macular degeneration
17. Relieve symptoms of seasonal allergic conjunctivitis
There are many more. Studies find ginkgo has value in over 100 different diseases, and has been identified to have at least 50 distinct beneficial physiological actions.
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This Privacy Policy statement is made by the ITMC ("ITMC", "we", "us" or "our") and is effective as of 25th May 2018. Here at ITMC.com, we are committed to you and to protecting your privacy rights. We are committed to fulfilling our responsibilities under the European Union's General Data Protection Regulation ("GDPR") in relation to the collection, retention, use, and other processing of personal data that is obtained when EU data subjects visit and interact with the Site. We may use it to periodically inform you about changes on our Web Site and new products and services. We do not sell, trade or rent your personal information to any person or entity not authorized by or associated with us.
ITMC ask for only the least amount of information necessary, gathering only what we believe is essential for doing business, or for the specific transaction at hand. We let customers know the information we have on them and allow them to opt out of specific engagements.
The goal of this policy is to make explicit the information we gather on our customers and users, how we will use it, and how we will not. This policy is unfortunately longer than we would like, but we must unambiguously address all the relevant cases. We will try and keep the language simple and direct as much as possible.
This Privacy Policy applies to the products and services provided by ITMC through these websites, our mobile applications, and applications posted by ITMC on ITMC' websites. This Privacy Policy does not apply to any of our websites, products or services that have a separate privacy policy.
This Privacy Policy is divided into two parts:
Part I – Information ITMC.com collects and controls
This part deals with how ITMC collects and uses information about website visitors, potential customers, users of ITMC's products and services, and others who contact ITMC through forms or email addresses published on or linked to our websites.
Part II – General
This part deals with topics that are relevant to other general topics such as ITMC's security commitments and how we will inform you when we change this Privacy Policy.
We collect information about you only if we need the information for some legitimate purpose. ITMC will have information about you only if (a) you have provided the information yourself or (b) ITMC has automatically collected the information. Below we describe the various scenarios that fall under each of those three categories and the information collected in each one.
Information that you provide us
Information that we collect automatically
How We Use Cookies and Other Similar Technologies
To improve the user experience of our Site, ITMC may use the following "cookies".
| Provider | Purpose |
| Disqus | To enable comment and discussion features on our website. |
| Vimeo | To enable functionality with video features. |
| Facebook Connect | To enable functionality with social media features. |
| To enable functionality with social media features. | |
| Twitter Button | To enable functionality with social media features. |
| SteemIt | To enable functionality with social media |
| Mewe | To enable functionality with social media |
| Gab.ai | To enable functionality with social media |
In addition to the purposes mentioned above, we may use your information for the following purposes:
Opt out of non-essential electronic communications: You may opt out of receiving newsletters and other non-essential messages by using the 'unsubscribe' function included in all such messages. However, you will continue to receive notices and essential transactional emails.
Disable cookies: You can disable browser cookies before visiting our websites. However, if you do so, you may not be able to use certain features of the websites properly.
Optional information: You can always choose not to fill in non-mandatory fields when you submit any form linked to our websites.
We do not sell any personal information. We share your information only in the ways that are described in this Privacy Policy, and only with parties who adopt appropriate confidentiality and security measures.
Employees and independent contractors: Employees and independent contractors of all ITMC group entities have access to the information covered in Part I on a need-to-know basis. We require all employees and independent contractors of ITMC group entities to follow this Privacy Policy for personal information that we share with them.
Third-party service providers: We may need to share your personal information and aggregated or de-identified information with third-party service providers that we engage, such as marketing and advertising partners, event organizers, web analytics providers and payment processors. These service providers are authorized to use your personal information only as necessary to provide these services to us.
If you are in the European Economic Area (EEA), you have the following rights with respect to information that ITMC holds about you. ITMC undertakes to provide you the same rights no matter where you choose to live.
Right to access: You have the right to access (and obtain a copy of, if required) the categories of personal information that we hold about you, including the information's source, purpose and period of processing, and the persons to whom the information is shared
Right to rectification: You have the right to update the information we hold about you or to rectify any inaccuracies. Based on the purpose for which we use your information, you can instruct us to add supplemental information about you in our database.
Right to erasure: You have the right to request that we delete your personal information in certain circumstances, such as when it is no longer necessary for the purpose for which it was originally collected.
Right to restriction of processing: You may also have the right to request to restrict the use of your information in certain circumstances, such as when you have objected to our use of your data but we need to verify whether we have overriding legitimate grounds to use it.
Right to data portability: You have the right to transfer your information to a third party in a structured, commonly used and machine-readable format, in circumstances where the information is processed with your consent or by automated means.
Right to object: You have the right to object to the use of your information in certain circumstances, such as the use of your personal information for direct marketing.
Right to complain: You have the right to complain to the appropriate supervisory authority if you have any grievance against the way we collect, use or share your information. This right may not be available to you if there is no supervisory authority dealing with data protection in your country.
We retain your personal information for as long as it is required for the purposes stated in this Privacy Policy. Sometimes, we may retain your information for longer periods as permitted or required by law, such as to maintain suppression lists, prevent abuse, if required in connection with a legal claim or proceeding, to enforce our agreements, for tax, accounting, or to comply with other legal obligations. When we no longer have a legitimate need to process your information, we will delete or anonymize your information from our active databases. We will also securely store the information and isolate it from further processing on backup discs until deletion is possible.
Our products and services are not directed to individuals under 13. ITMC does not knowingly collect personal information from children who are under 13 years of age. If we become aware that a child under 13 has provided us with personal information, we will take steps to delete such information. If you believe that a child under 13 years has provided personal information to us, please write to contact@theitmc.com with the details, and we will take the necessary steps to delete the information we hold about that child.
At ITMC, we take data security very seriously. We have taken steps to implement appropriate administrative, technical & physical safeguards to prevent unauthorized access, use, modification, disclosure or destruction of the information you entrust to us. If you have any concerns regarding the security of your data, we encourage you to write to us at reply@ITMC.com with any questions.
By accessing or using our products and services or otherwise providing personal information or service data to us, you consent to the processing, transfer, and storage of your personal information or Service Data within the United States of America, the European Economic Area (EEA) and other countries where ITMC operates. Such transfer is subject to a group company agreement that is based on EU Commission's Model Contractual Clauses.
Some pages of our websites may contain links to websites that are not linked to this Privacy Policy. If you submit your personal information to any of these third-party sites, your personal information is governed by their privacy policies. As a safety measure, we recommend that you not share any personal information with these third parties unless you've checked their privacy policies and assured yourself of their privacy practices.
We offer publicly accessible blogs and forums on our websites. Please be aware that any information you provide on these blogs and forums may be used to contact you with unsolicited messages. We urge you to be cautious in disclosing personal information in our blogs and forums. ITMC is not responsible for the personal information you elect to disclose publicly. Your posts and certain profile information may remain even after you terminate your account with ITMC. To request the removal of your information from our blogs and forums, you can contact us at contact@theitmc.com
Our websites include social media widgets such as Twitter "tweet" buttons that let you share articles and other information. These widgets may collect information such as your IP address and the pages you navigate in the website, and may set a cookie to enable the widgets to function properly. Your interactions with these widgets are governed by the privacy policies of the companies providing them.
We may be required by law to preserve or disclose your personal information and service data to comply with any applicable law, regulation, legal process or governmental request, including to meet national security requirements.
We may disclose personal information and service data to a third party if we believe that such disclosure is necessary for preventing fraud, investigating any suspected illegal activity, enforcing our agreements or policies, or protecting the safety of our users.
We make every effort, including periodic reviews, to ensure that personal information you provide is used in conformity with this Privacy Policy. If you have any concerns about our adherence to this Privacy Policy or the manner in which your personal information is used, kindly write to us contact@theitmc.com We'll contact you, and if required, coordinate with the appropriate regulatory authorities to effectively address your concerns.
By using our Web Site, you consent to the collection and use of information by us as set forth in this privacy statement. We reserve the right to modify, alter or otherwise update our privacy policy, and we will post those changes on this page so that you will always be aware of what information we collect, how we use it, and under what limited circumstances we disclose it. Continued access or use of the Web Site shall constitute your express acceptance of any modifications, alterations or updates to this privacy statement. However, please note that unless we obtain your express consent, any revised Privacy Policy will apply only to information collected after such time as the revised Privacy Policy takes effect. If at any point we decide to use Personally Identifiable Information in a manner different from that stated at the time it was collected, we will notify you by way of email and you will then have a choice whether or not we can use such information in this different manner. If you are concerned about how your personal information is used, you should check back at Privacy Policy periodically.
If you have any questions regarding our privacy policy, please contact us at contact@theitmc.com.
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